When it comes to addiction treatment programs, there are certain key features that serve as the foundation of virtually all forms of addiction treatment. These features are specific forms of therapy that play pivotal roles in an individual’s journey from active addiction to lasting sobriety. At our inpatient drug rehab in Utah, we have incorporated these essential components to create a comprehensive rehabilitation program, ensuring that each patient’s needs are addressed and giving him or her the opportunity to reclaim what had been lost to the disease of addiction.
The following are some of the most common and important forms of therapy utilized as part of our inpatient drug rehab in Utah. At Pinnacle Recovery Center, patient success is a top priority, which is why we’ve designed our program to be as high-quality as it is comprehensive, comprised of the latest methods and most proven therapeutic techniques.
Cognitive Behavioral Therapy
Having become nearly synonymous with addiction treatment, Cognitive Behavioral Therapy is undoubtedly the most well-known and widely-applied psychotherapeutic modality used for substance abuse recovery. It is a client-focused approach to one-on-one counseling.
Often abbreviated as simply CBT, Cognitive Behavioral Therapy addressed the dangerous or harmful patterns of thought, emotion, or belief that underlie maladaptive behavior, which includes substance abuse. Many individuals who develop addictions begin by using alcohol or drugs as a coping mechanism; unfortunately, using alcohol or drugs to cope leaves a person vulnerable to the countless health effects resulting from substance abuse in addition to the possibility of becoming addicted to the mind-altering substances. With Cognitive Behavioral Therapy, a licensed counselor will work with a patient to identify and better understand how substance abuse and other maladaptive behaviors have been caused or influenced by negative thoughts, feelings, emotions, and attitudes.
Dialectical Behavior Therapy
In addition to Cognitive Behavioral Therapy, Dialectical Behavior Therapy is another therapeutic modality that’s commonly used for substance abuse treatment and which is used at our inpatient drug rehab in Utah. Representing something of a synthesis of different psychotherapeutic perspectives, Dialectical Behavior Therapy contends with the tendency for some patients to have difficulty with both accepting realities and accepting the need to change self-destructive habits.
A key tenet of Dialectical Behavior Therapy is the importance of acceptance. Individuals who respond most strongly to Dialectical Behavior Therapy, or DBT for short, and individuals who have a hard time accepting that they need to change behaviors that are harmful or dangerous. Additionally, there’s often difficulty or resistance when it comes to accepting the external or contributing factors behind those dangerous behaviors. As such, a key feature of DBT is in highlighting a patient’s strengths so as to prime the individual for identifying some of the catalysts of his or her maladaptive behavior. In other words, Dialectical Behavior Therapy seeks to alter the way that patients think and feel so as to promote positive behavioral changes. Generally, Dialectical Behavior Therapy is considered a more specific subtype of Cognitive Behavioral Therapy.
Rational Emotive Behavior Therapy
Developed by renowned psychologist Albert Ellis in the 1950s, Rational Emotive Behavior Therapy is a psychotherapeutic modality — and another form of cognitive psychotherapy — that is most concerned with identifying and overcoming irrational thought. This is an extremely important form of therapy for substance abuse recovery because the continuous abuse of mind-altering substances has the effect of changing how an individual thinks; inevitably, an individual who has become addicted to alcohol or drugs will experience irrational thought processes at least some of the time, making it crucial to be able to rectify this abnormal cognition. Rational Emotive Behavior Therapy seeks to help patients identify when they are thinking in irrational ways so that they can dispute those irrational thoughts.
Eye Movement Desensitization & Reprocessing (EMDR) Therapy
In the 1980s, psychologists made the unintentional discovery that certain types of eye movements can affect an individual’s cognitive state. Specifically, moving the eyes in specific ways can alleviate the severity of disturbing thoughts and mental imagery, leading to the development of Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
At our inpatient drug rehab in Utah, Eye Movement Desensitization and Reprocessing Therapy are most commonly used with dual-diagnosis patients who suffer from both substance abuse and either post-traumatic stress or other effects resulting from the experience of prior traumas. Classified as an integrative approach to psychotherapy, EMDR works by having patients split their attention when confronted with a distressing stimulus. Whether it’s something that’s actually presented to them physically or the evocation of a memory, the individual will begin consciously splitting the attention to a secondary visual, auditory, or tactile stimulus. Diverting attention between the negative and secondary stimuli serves to alleviate the intensity of the individual’s reaction to the negative stimulus.
There are many forms of group therapy, varying according to the objectives of the therapy in question. For instance, some group therapy sessions are mention to be educational in nature while others are interpersonal process groups that are focused more on learning or refining social skills with peers. One of the most common uses for group therapy as part of substance abuse treatment is relapse prevention; in this type of group therapy, the participants will be instructed as they learn methods of safeguarding their newfound sobriety. However, there are also forms of group therapy that focus on certain types of relationships, which is the case with family therapy or couples’ therapy. Whatever the circumstances might be, the idea is that the social setting actually enhances certain therapeutic situations.
We often associate psychotherapy and group therapy with substance abuse treatment, but holistic therapy is becoming an increasingly common and oftentimes vital component of rehabilitation. If you’re unfamiliar with the term, “holism” is defined as a concept wherein all the parts of a whole are intricately connected. The term is often applied to medicine and refers to the treatment of the whole individual, his or her body, mind, and spirit.
When it comes to holistic treatments for substance abuse, there are many different types that have proven to be useful for different reasons. Many drug treatment centers offer such holistic therapies as acupuncture, massage therapy, equine therapy, art therapy, biofeedback therapy, and numerous others. Although they’re not usually considered an essential part of addiction treatment, holistic therapy can surely enhance an individual’s recovery, giving him or her even better chances of achieving lasting sobriety.