Brook earned a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from the University of Utah. She believes in meeting each client where they’re at and tailoring a treatment plan to satisfy their individual desires, hopes, and dreams. To achieve this she uses a mindfulness-based approach that guides the clients to understand themselves better while challenging them to face the discomfort of bravely taking steps towards creating meaning and wellness in their life. She is comfortable working with many modalities including ACT, DBT, CBT, 12-step, and is trained in EMDR. She likes to have fun and promises that treatment doesn’t have to feel like a burden but can be a surprising journey towards self-discovery.