Eddie Golub, LCSW

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Eddie Golub

Eddie received his graduate degree from the University of Utah with an emphasis in mental health. As a licensed clinician, with over 15 years of experience working in residential and outpatient communities, he has striven to improve his clients’ lives through his emphasis in Acceptance and Commitment Therapy (ACT) and mindfulness training.

Eddie implements a mindful, dynamic, and existential paradigm into the therapeutic experience while helping clients notice, address, and overcome barriers to their personal growth. His focus on creating a safe and rewarding environment for emotional healing and expression has been reported by clients to be one of the more enriching experiences of their lives.

Recent Posts

  • Fitness For Recovering Addicts: Working Out in Recovery

    While addiction falls under the umbrella of mental health disorders, there is no avoiding the fact that it severely impacts the body as well as the brain. Drugs and alcohol can cause damage to multiple essential systems, from the heart and blood vessels to the liver, pancreas and kidneys. Individuals who struggle with addiction are … Continued

  • How Can I Let Go?

    As the year begins to fade and a new one draws near, we often worry about what we have completed but end up focusing on what we have not. We didn’t get the grade we wanted in that class we took. We didn’t get the promotion we had hoped for. We didn’t check off each … Continued

  • The Basics Of Mindfulness

    “Mindfulness is not designed to take you away from the difficulties in your life, but to help you accommodate them more comfortably,”¬†Planet Mindful¬†reminds their readers in an article titled, “Learning to live with yourself.” We’ll reiterate that because it is just so extremely important: mindfulness doesn’t take away your problems, it helps you deal with … Continued

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