Em Capito, LCSW, RYT, CMT

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Em Capito

Em brings a holistic mind-body approach to treatment, recognizing life’s inevitable tragedies and challenges as an opportunity to bravely reinvent a meaningful life from a foundation of deep self-awareness and resilience. She firmly believes in each individual’s inherent strength and the necessity of charting their own path forward. Em received a Master’s degree in Social Work in 2007, starting her career in addiction treatment. She is additionally certified as a Life Power Yoga Teacher and a Dharana Meditation Teacher.

Recent Posts

  • Which Is Better: Tapering Off Or Cold Turkey?

    Deciding that you are going to choose recovery is one of the hardest steps. What comes next isn’t all that easy, however. Some people decide to gradually taper off of their substance, while others decide to quit cold turkey. By quitting cold turkey, we mean that the individual stops all substance use at once. For … Continued

  • The Genetics Of Addiction

    Pinnacle Recovery has written previously about how addiction is not a choice — it’s a disease. Diseases have a genetic component to them. You may be asking, “Does addiction have a genetic component?” We have the answer for you.   According to the National Institute of Health, “The phenomena characterize addiction: craving (preoccupation/anticipation), binge/intoxication, and withdrawal/negative … Continued

  • Is Your Friend Group Negatively Impacting Your Recovery?

    From when you were very young, your parents probably warned you about being careful who you spend your time with. “Choose your friends wisely,” they would say. Although what they were saying was probably annoying at the time, they were just trying to help. As you grew up, your friend group may have changed; for … Continued

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