Does Expressive Art Therapy Help Substance Abuse Recovery?
Addiction is a complicated and challenging condition. Moreover, the cycles of substance abuse can cause physical, emotional, and social issues that are hard to get a handle on. While traditional approaches to addiction recovery like residential treatment and psychiatric assistance are essential parts of treatment, expressive art therapy is a promising alternative treatment that offers […]
Is Marijuana Addictive? The Hidden Dangers of Marijuana Addiction and Substance Abuse
What’s the Big Deal About Marijuana? As the world evolves, so does our understanding of substance abuse and addiction. While marijuana legalization and decriminalization efforts gain traction in many regions, it is crucial to examine the potential risks associated with marijuana use. There are many hidden dangers of marijuana addiction, which can shed light on […]
Can Acupuncture Therapy Help You on Your Addiction Recovery Journey?
What is Acupuncture? For many people, acupuncture therapy may seem intimidating. Many people are afraid of needles and don’t like the idea of being poked with them. But acupuncture isn’t painful—it’s an alternative medical practice used to relieve pain and to heal the body. Acupuncture involves stimulating specific points on the body using fine needles to […]
How Can Outdoor Experiential Therapy Help Your Recovery Journey?
What is Outdoor Experiential Therapy? An outdoor experiential therapy (OET) program usually involves the use of engaging outdoor activities for therapeutic purposes. First and foremost, such activities engage the body and the mind to support a full healing process. Second, they have long-term sustainability in mind and are valuable throughout one’s recovery journey. Therapeutic outdoor […]
What is Yin Yoga and How Can it Help in Addiction Recovery?
What’s the Link Between Yoga and Addiction Recovery? Today, many people practice yoga for a variety of reasons. From exercise to devotional practice, yoga has become a phenomenon in American society—including Yin Yoga. Yoga draws its roots from India before the common era and is still very much alive today in Indian traditions. As a […]
Fetal Alcohol Syndrome in Adults: Symptoms and Solutions
What Is Fetal Alcohol Syndrome? Our actions, especially when it comes to substance abuse, affect everyone around us. One serious example of this is known as “fetal alcohol syndrome” (FAS). This syndrome occurs when a mother is pregnant and continues to drink alcohol throughout the pregnancy. Moreover, her choices can have a lasting impact on […]
The Trouble with Alcohol and Xanax
To Mix or Not to Mix? Medications like Xanax, even if prescribed, should never be taken lightly. They’re still chemical substances that should be handled with care, especially when it comes to mixing with other substances. And alcohol is no exception. Generally, it’s better to avoid alcohol if you are taking Xanax since they both […]
Neuroplasticity: What It Is and What It Has to Do With Addiction
What is Neuroplasticity? The brain is one the most complex organs in the human body. It is composed of synapses, or small structures that neurons use to communicate with each another. Over time, some synapse connections can grow stronger, while others weaken as we get older. Because our brains are so adaptable, they change according […]
The Dangers of Fentanyl and Addiction
What is Fentanyl? Fentanyl is a synthetic opioid. Producers make it in a lab and chemically modify it to be stronger than other opioids such as heroin or morphine. Doctors prescribe it to patients in severe pain, most commonly after serious surgeries. Although fentanyl is present in a number of legal prescriptions, it’s now increasingly […]
Living in Recovery: How Aftercare Can Help
What is Aftercare? Aftercare programs are one of the most important parts of the recovery process. They include any type of care offered after the detox or residential treatment. Now that you’re sober, aftercare programs focus on how to keep it that way. They offer tools, strategies, resources, and support networks to make sure you […]