Your Guide to Coping Skills for Substance Abuse
Substance abuse affects people of all ages from all walks of life — and while 10 percent of U.S. adults have drug use disorder at some point in their lives, 75 percent do not receive any form of treatment. Addiction is a brain disease, one that is closely linked to poor trauma and poor mental […]
Can Stress Be Helpful?
Stress is a tricky thing that we all deal with, especially during this time of year. There’s the hustle-bustle of the holiday season, then the stresses that the new year brings. During the holiday season, we struggle to get the family together and have a good time. We stress about these things more then we […]